- Mirafit M3 Strongman Yoke
- Ideal for taking your strongman training to the next level
- Multi-function design allows the yoke to be used for standard carry
exercises as well as Zercher squats, drag exercises and more - Add J-cups (sold separately) to create a stand that’s also suitable
for barbell exercises including bench press and squat making this
yoke a highly versatile alternative to a traditional rack - Fully adjustable height with 2″ spacing (1″ through bench area)
- 17mm hole size compatible with various products from the M3
attachment range - Laser-cut number markings for easy height identification at 5 hole
intervals - Strong 60mm x 60mm x 3mm steel uprights with reinforced skid feet and
brace plates - Thick 70mm diameter cross bar for comfort when carrying
- Add some protection around the cross bar and the yoke also provides a
handy adjustable height bar for lifting weighted bags or Atlas Stones
over – practice reps or go last man standing with a partner! - 4 sturdy pins with grab handles secure the cross bar in place – easily
remove to adjust height then lock in place with supplied safety clips - Includes 4 x 40cm removable weight sleeves
- Choice of Black or Orange powder coated finish
- Three heights available:
- 183cm (72″) – net weight approx 70kg
- 208cm (82″) – net weight approx 72.5kg
- 233cm (92″) – net weight approx 75kg
- Measurements (HxWxD):
- 183cm: 183x126x122cm
- 208cm: 208x126x122cm
- 233cm: 233x126x122cm
Delivery & Assembly
- This product is delivered in 3 boxes
- The courier will often not deliver all of the boxes at the same time.
Please wait at least 48 hours for the other boxes to arrive before
contacting us - Assembly instructions are included
- Please note: tools required for assembly are not included (assembly
requires M12 and M16 spanners)




























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