Mirafit Lat Pulldown & Seated Row Machine

• Mirafit Lat Pulldown & Seated Row Machine
• Latest generation lat pulldown featuring a sturdy steel frame, improved pulleys and anti slip pads
• Please note some similar looking models on the market weigh less than half of this machine. If comparing, remember to check the net weight
• Plated loaded cable machine suitable for use with Olympic weight plates and bumper plates
• High and low cable pulley system with 1:1 ratio
• Includes two cable attachments:
• 37.5″ lat pulldown bar
• 14″ straight bar
• Allows a range of lat pull down and seated row exercises to be performed
• Also suitable for tricep pushdowns and bicep curls
• Foot plates for use when performing seated rows
• Additional floor level foot plate for standing on when performing cable bicep curls
• Anti-slip fabric on seat and thigh pads
• Adjustable height thigh pads with 4 positions
• Heavy duty PVC feet protect flooring from damage
• Durable nylon pulleys provide a smooth workout experience
• Built in hooks to store attachments when not in use
• Compatible with various other carabiner attachments
• Ideal for home and garage gyms (please check ceiling height prior to purchase). Not recommended for use in full commercial gyms
• Please note: weight plates are not included
• Net weight: 57.5kg / 127lbs
• Measurements:
• Total Depth: 182cm
• Total Width: 117cm
• Total Height: 217cm (214.5 without the lat bar stowed)
• When considering ceiling height allow at least 10cm extra for installation

Delivery & Assembly

• At least two people will be required for assembly
• Assembly instructions are included
• Assembly requires 2 x 16mm spanners/sockets and a 5mm allen key
• The allen key and a basic univeral wrench are included but we do not recommend using the wrench as it is far easier to use spanners/sockets
• To reduce friction, apply a lubricating oil such as 3in1 oil to the rollers and sliding section. This will help it to slide more freely